LEGEND
* This course fulfills a requirement for the academic scholar's certificate.
‡ This course receives weighted credit for calculating GPA.
PERSONAL FITNESS
(Required for Graduation)
1501300
½ Credit
501
This course provides students with opportunities to develop an
individual optimal level of physical fitness and acquire knowledge of
physical fitness concepts and significance of the lifestyle of one’s
health and fitness.
BEG AEROBICS
1501330
½ Credit
502
This course provides opportunities to develop an individual optimal
level of cardiovascular fitness and acquire knowledge of
cardiovascular fitness concepts and the significance of cardiovascular
fitness on one’s health.
INTER AEROBICS
1501410
½ Credit
560
This course provides the student with the opportunity to extend the
knowledge of cardiovascular fitness concepts.
BEG WEIGHT TRAINING
1501340
½ Credit
560
This course provides students with opportunities to acquire
knowledge and skills in weight training that may be used in physical
fitness pursuits today as well as in later life and improve muscular
strength and muscular endurance, and enhance body image.
INTER WEIGHT TRAINING
1501350
½ Credit
560
This course provides opportunities to extend the acquisition of
knowledge and the development of skills introduced in beginning
weight training, further improve muscular strength and endurance,
and further enhance body image.
POWER WEIGHT TRAINING
1501410
½ Credit
560
This course provides opportunities to extend the acquisition of
knowledge and the development of skills introduced in intermediate
weight training, further improve muscular strength and endurance,
and further enhance body image.
TEAM SPORTS I
1503350
½ Credit
560
These courses provide opportunities to acquire knowledge of
strategies of team sports play, develop skills in selected team sports
and maintain and improve personal fitness.
